eat. by Emily Dawson. imagineican

So about 9 months ago I went Raw, as in I eat RAW mostly uncooked foods.

Why did I go Raw? Because I felt I was not coming from my optimum levels of energy that I was not glowing i looked a little dull which is easy in the English climate, but no excuse & I was seeing the developing eye lines, crows feet, laughter creases looking back at me & although I do not believe in worrying about age because we are as young as we feel, I thought I really do not think these need to be hear, at least not yet & I had deep knowing of what I had to follow through on & that was by purifying my diet & eating food that vibrated at a higher frequency than dead foods would probably help me to vibrate at the level I like to vibrate at to put the Z back into my Zest for living!

I took a two month break in the summer it was good to take the break to really see the difference in my body its effects, my energy & especially the subtle clarity that being raw allows. I returned to eating Raw over a month ago.

Yes it takes a fair amount of effort & planning for Raw eating to work effectively so that you always have available & fast food & do not feel hungry & you will want to have replacements for other old food stuff habits to re educate your beliefs around what you want to eat & when.

As for your social life & socialising.... yes initially you are the pain in the butt to your friend's & family, but they will adjust .... you may even inspire them to eat more living food cause you will be looking & acting on top form from every aspect!

I found Raw brings a deeper more simple awareness, & appreciation, striping away at emotional toxins & aids to release the negative, to put it bluntly years of shit build up, in the system causing emotional distresses & eventually some kind of dis-ease ...

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Imagine you in Harmony & Balance?
Urban Yogini