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Monday, 22 February 2010

just right Raw Chocolate Brownies

Just right!
From Shazzie Book Evie's Kitchen (Brilliant!)
500gs Buckwheat soak over night rince & blend  (I blended into a flour after soaking & dehydrating maybe more moist shazzies way?)
250g pecan nuts
   200g shelled hemp seeds
   120g raisins I soaked (for extra juiciness)
50g mesquite powder
4 soft dried figs soaked for few hours 
2 ripe bananas
20g raw Cocoa powder
10g golden flax seeds
10g maca powder

figs, bannahs, flax seeds, maca, cacao, blend preferably in a high speed vita mix but any blender will do it!
chop up pecans, 
mix all above together should be a thick moldable cake mix texture
spread onto your dehydrator tray lined with a sheet  mould into a large 2" thick rectangle 
Place in Dehydrator @ temp  115 zero farenheight/ 46 centigrade
if it goes in early morning  by mid day turn onto a tray without a sheet slice into brownies.
ready for afternoon tea or prepare night before & turn before you head to sleepy pies!

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