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Saturday, 29 May 2010

Chilled Chocolate Avocado Pudding


On the weekends Treats in our house of love & abundance are very important.
 I have wanted to make this for ages Chocolate Avocado Pudding, smooth, rich, luxurious & sensually yummy....
I am also a huge food of the God's fan Cocoa, I eat loads, it is a little controversial in the raw food world at the moment ..however I don't care ;-0
 I am going to keep loving my love for Cocoa unless my body says not too.. 

Why is cocoa a Goddly food?
You can read my blog on Cocoa, for now all you need to know is it loves & perks up you day, my wake up call is now a bowl of almond milk & cocoa powder (I admit not raw because it is hot, but it has replaced my 10 year coffee addiction & I now glow!! I add raw cocoa nibs to smoothies & for me that is only goodness.

Wanna make some Cocoa sweetness?
I have taken this recipe from Sarma Melngailis book Living Raw Food 
(one lucky duck)

Equipment 
High speed blender (my best friend)

You will need 
Hand full of pecans (preferably soaked & dehydrated)
A cup of clean water
half a cup of cocoa raw powder
a cup of sweetener like argarve/honey/maple what ever suits you?
half a cup of coconut butter/oil room temp
2 medium avocados

I basically put it all into my blender & voila.....
(if you do not yet have a high speed blender you have to be allot kinder to a domestic one Take it easy)

serve as you desire?





(secretly lick the spoon, your fingers & the bowl & your done ;-)



Cocoa Love 
emily 
CxC

   

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