Calf’s drink Cows milk from cows. New born baby’s drink breast milk from there human Mama’s this model clearly works.....
Fully grown humans do not NEED to drink milk! Or any other product related to Dairy produce. What ever tells you you ‘should’? Oh yes! Human conditioning & the idea that you need the calcium....... YEA RIGHT...!!! Time to re-educate & make an informed choice!
Some facts!
Do you know? You get more calcium from eatting your greens (preferebly raw) than you will in a pint of Milk? Chek out my video on “Why Green’s?” http://www.youtube.com/watch?v=0o0Zm5H7CVs ( or at bottom of this page)
Do you know that the marketing to drink as much milk as possible because it is ‘good for you’ comes from our grandparents time in the war when there were rations on food & an abundance of milk!
Do you know that to get cows to produce the amount of milk that we consume in these times of child obesity allergic reactions & IBS symptoms that the farmers pump those mother cows full of chemicals, man made hormones. Now, you may not care so much for that poor cow who’s destiny it is to have painfully full udders & her knew born calf taken away from her & mostl likely shot To spend her life strapped to an artificial breast pump, to fill cartons of full fat, half fat & O%, to put in your take away lattes, cappuccino, breakfast cereal & ice-cream's.
If you do not believe me check this out!!!
Check this out to see what is in your daily Milk???
Wonder why you might be allergic???
Why is Breast Cancer so rife????
Drinking a small amount of milk fresh from a cows udder is good for some of us in moderation, however like most things in our modern world we are over doing it! It is the ‘MORE’ syndrom. Probably a post war genetically passed down phychosamatic symtom of ‘we may not have enough?’
Africans don’t drink milk...Asians don’t drink milk .... when they do what happens? Yes you guessed it allergic reactions! Why? Because they have not been conditioned to consume dairy! Some Asians even think westerners due to our dairy addiction, smell of cheese!!! Lovely!
Some people know they are allergic they experience severe reactions, the rest of us suffer symptoms that are so subtle yet severe... you may have become so used to your symptoms that you don’t even notice them there..!
What kind of symptoms am I talking about? Holding weight, feeling bloated, digestion issues, skin problems, flem, congestion, snoring, lethargy, womens issues, PMS, colds & many more.
You may not suffer any dairy allergic reactions & cope fine but there is more, do you know that dairy is Acidic?
So what is Acidic? I hear you say?
Lets add to the dairy controversy & talk about the science of the Acidic & Alkaline diet & lifestyle.
Acidic diet/lifestyle causes obesity & disease
Alkaline diet/lifestyle supports well-being, a lean energized body & absence of disease.
Check out my video on You Tube on why you need to eat more greens!
Mmmm it is not rocket science which one do you choose???
So Lets make Almond Milk!
Equipment you will need.
Blender
Nut-milk bag
x2 Liter Glass bottles
Funnel
large bowel
Soak a large handful of organic Almonds overnight.
Put into a Blender (I use a Vita Mix High speed Blender you can use a everyday blender but it is worth it’s weight in gold/daily milk to invest in a quality blender)
Half a teaspoon of Himalayan or Celtic Sea salt
8 organic dates
2 liters of filtered water (or what ever your blenders limit is?)
Organic Vanilla pods or essence
Optional organic Almond essence (just for extra yumm factor)
Blend till frothy creamy about 60/90 seconds
Pour into your Nut Milk bags can get in your health food shop or order on line.
Milk your bag till strained into another bowl, pour contents of that bowl back into your blender to pour back through a funnel into sterilized glass bottles to store in the fridge ( stores for max 48 hours in the fridge)
Shake before use & enjoy!
Make Mine Almond Milk.
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